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"When I started this transformation, I did not know what to expect. I put myself in the care of my trainer & went for it. I really can't believe how good I feel now. Not only have I changed for the present, but I have learned how to approach the future. That's what my trainer did for me! This has changed my life! I feel great. Thanks Better Bodies" - Dean

"What a great experience. I look and feel great. I was skeptical that exercise could make that much of a difference in my life. Boy was I wrong! I have tons of energy and a more positive outlook. I feel as if I can do anything. It was really worth. It changed my life." - Dana

"I was amazed at how good I felt. It was tough at first but as I progressed I looked forward to my workouts.. I staretd off wearing my knee brace but soon after my doctor told me I could lose that. My blood pressure came down. I was a happy guy!This was great. Thanks Better Bodies!" - Don

"What would I have achieved without my Better Bodies Trainer? Would I have gone from 2 push ups to 22 like a breeze, or gone from running 1.5 miles in 16:45 to 12 minutes flat? I was motivated and driven not only by my trainer, but by the challenge and continual progression in my strength, flexibility, endurance and the growing belief in myself. How has this affected my each and every day? Well, I haven't run a marathon yet, but hang out with me for a day and try to keep up" - Dona

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